Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.6 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 581.4 mg |
| Potassium | 15.4 mg |
| Total Carbohydrate | 68.3 g |
| Dietary Fiber | 15.2 g |
| Sugars | 21.2 g |
| Protein | 16.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 2.9 % |
| Vitamin D | 40.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.4 % |
| Copper | 16.0 % |
| Folate | 1.7 % |
| Iron | 18.5 % |
| Magnesium | 22.7 % |
| Manganese | 0.4 % |
| Niacin | 53.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 4.3 % |
| Selenium | 0.6 % |
| Thiamin | 0.0 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter & Jelly Sandwich
View the full Peanut Butter & Jelly Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter & Jelly Sandwich
270 calories of Skippy Reduced Fat Smooth Peanut Butter, (3 tbsp)
160 calories of *Orowheat Double Fiber Bread, (2 serving)
56 calories of Jams, preserves, jelly, (1 tbsp)
Calories per serving of Peanut Butter & Jelly Sandwich
270 calories of Skippy Reduced Fat Smooth Peanut Butter, (3 tbsp)
160 calories of *Orowheat Double Fiber Bread, (2 serving)
56 calories of Jams, preserves, jelly, (1 tbsp)
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