Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,601.5 | Total Fat | 116.1 g |
|---|---|
| Saturated Fat | 22.3 g |
| Polyunsaturated Fat | 9.0 g |
| Monounsaturated Fat | 21.1 g |
| Cholesterol | 253.0 mg |
| Sodium | 2,371.9 mg |
| Potassium | 1,097.3 mg |
| Total Carbohydrate | 86.0 g |
| Dietary Fiber | 13.7 g |
| Sugars | 80.1 g |
| Protein | 47.3 g |
| Vitamin A | 33.0 % | Vitamin B-12 | 13.8 % |
|---|---|
| Vitamin B-6 | 27.0 % |
| Vitamin C | 34.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.1 % |
| Calcium | 7.7 % |
| Copper | 15.6 % |
| Folate | 41.9 % |
| Iron | 14.1 % |
| Magnesium | 14.9 % |
| Manganese | 26.4 % |
| Niacin | 23.0 % |
| Pantothenic Acid | 23.0 % |
| Phosphorus | 26.4 % |
| Riboflavin | 25.4 % |
| Selenium | 23.6 % |
| Thiamin | 28.8 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Charleston's Chicken Club Salad
View the full Charleston's Chicken Club Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Charleston's Chicken Club Salad
840 calories of Salad dressing, Honey Mustard, Marzetti's, (12 tbsp)
480 calories of Tyson-Breaded Chicken Breast Fillets (1 piece), (2 serving)
217 calories of Bacon, pork, microwaved, (0.25 unit, cooked (yield from 1 lb raw meat))
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
39 calories of Hard Boiled Egg, (0.50 large)
31 calories of Iceberg Lettuce (salad), (4 cup, shredded or chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
Calories per serving of Charleston's Chicken Club Salad
840 calories of Salad dressing, Honey Mustard, Marzetti's, (12 tbsp)
480 calories of Tyson-Breaded Chicken Breast Fillets (1 piece), (2 serving)
217 calories of Bacon, pork, microwaved, (0.25 unit, cooked (yield from 1 lb raw meat))
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
39 calories of Hard Boiled Egg, (0.50 large)
31 calories of Iceberg Lettuce (salad), (4 cup, shredded or chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
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