Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 370.6 | Total Fat | 13.2 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 66.4 mg |
Sodium | 207.7 mg |
Potassium | 512.8 mg |
Total Carbohydrate | 28.9 g |
Dietary Fiber | 1.6 g |
Sugars | 9.3 g |
Protein | 24.9 g |
Vitamin A | 5.1 % | Vitamin B-12 | 8.5 % |
---|---|
Vitamin B-6 | 29.3 % |
Vitamin C | 28.0 % |
Vitamin D | 3.3 % |
Vitamin E | 3.7 % |
Calcium | 25.0 % |
Copper | 12.0 % |
Folate | 9.4 % |
Iron | 7.7 % |
Magnesium | 12.3 % |
Manganese | 68.8 % |
Niacin | 45.2 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 30.4 % |
Riboflavin | 16.8 % |
Selenium | 27.2 % |
Thiamin | 10.6 % |
Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Grilled Chicken
View the full Pineapple Grilled Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Grilled Chicken
106 calories of Monterey Cheese, (1 oz)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
56 calories of Sherry, dry, (1.25 fl. oz)
35 calories of Pineapple Juice, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
19 calories of Pineapple, fresh, (0.25 cup, diced)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
1 calories of Rosemary, (0.25 tbsp)
Calories per serving of Pineapple Grilled Chicken
106 calories of Monterey Cheese, (1 oz)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
56 calories of Sherry, dry, (1.25 fl. oz)
35 calories of Pineapple Juice, (0.25 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
19 calories of Pineapple, fresh, (0.25 cup, diced)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
1 calories of Garlic, (0.25 clove)
1 calories of Rosemary, (0.25 tbsp)
Calories in Similar Recipes
- Half of the beans are finely chopped to give the filling a thick, creamy consistency. This dish can be...
- A great side dish for dinner or a wonderful breakfast alternative.
- Easy, healthy alternative to the everyday mexican dishes.
- Hearty, spicy breakfast or brunch dish.
- Light lunch wrap!
- More beans and fewer chips make this a healthy choice!
- Great for batch cooking!
- Delicious Mexican Easy to Make
- Crunchy, crispy, tangy, tasty!!
- Have it any day of the year
- good summer dip!!
- easy to make pizza for one