Pineapple Grilled Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 370.6
- Total Fat: 13.2 g
- Cholesterol: 66.4 mg
- Sodium: 207.7 mg
- Total Carbs: 28.9 g
- Dietary Fiber: 1.6 g
- Protein: 24.9 g
View full nutritional breakdown of Pineapple Grilled Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
4 chicken breast halves without skin
1 cup pineapple juice
2/3 cup sherry
2 Tbs brown sugar
1 Tbs rosemary, fresh and chopped
1 clove garlic, minced
1 Tbs Oil
1 cup onion, chopped
1 cup mushroom, chopped
1 cup pineapple, chopped
4 ounces Monterey Jack cheese, grated
Directions
Mix first 6 ingredients and put in a plastic bag and marinate overnight.
Saute onion and mushrooms in oil until they are soft, but not browned.
Remove chicken from marinade and grill 4 minutes on each side.
When chicken is finished cooking, put in a baking dish, top with onion, mushroom and pineapple. Cover with cheese and put under the broiler till melted.
Number of Servings: 4
Recipe submitted by SparkPeople user SELAHTERRY.
Saute onion and mushrooms in oil until they are soft, but not browned.
Remove chicken from marinade and grill 4 minutes on each side.
When chicken is finished cooking, put in a baking dish, top with onion, mushroom and pineapple. Cover with cheese and put under the broiler till melted.
Number of Servings: 4
Recipe submitted by SparkPeople user SELAHTERRY.