Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 541.9 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 59.2 mg |
| Sodium | 2,004.4 mg |
| Potassium | 162.1 mg |
| Total Carbohydrate | 63.6 g |
| Dietary Fiber | 6.2 g |
| Sugars | 9.1 g |
| Protein | 31.2 g |
| Vitamin A | 62.7 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 36.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 23.4 % |
| Copper | 1.6 % |
| Folate | 1.2 % |
| Iron | 26.9 % |
| Magnesium | 4.4 % |
| Manganese | 1.2 % |
| Niacin | 33.3 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 11.7 % |
| Riboflavin | 3.4 % |
| Selenium | 15.0 % |
| Thiamin | 3.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amazing Enchiladas
View the full Amazing Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amazing Enchiladas
200 calories of Flour Tortilla (10 inch), (1 serving)
114 calories of Chi-Chi's Fiesta Traditional Refried Beans, (0.44 cup)
110 calories of Sargento Fancy 4 Cheese Mexican, (0.25 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
26 calories of Tostitos Chunky Salsa, (5.25 tbsp)
25 calories of La Victoria Enchilada Sauce, (0.31 cup)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)
Calories per serving of Amazing Enchiladas
200 calories of Flour Tortilla (10 inch), (1 serving)
114 calories of Chi-Chi's Fiesta Traditional Refried Beans, (0.44 cup)
110 calories of Sargento Fancy 4 Cheese Mexican, (0.25 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
26 calories of Tostitos Chunky Salsa, (5.25 tbsp)
25 calories of La Victoria Enchilada Sauce, (0.31 cup)
2 calories of Jalapeno Peppers, (0.06 cup, sliced)