Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 277.6
Total Fat 3.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 15.0 mg
Sodium 172.1 mg
Potassium 572.1 mg
Total Carbohydrate 52.6 g
Dietary Fiber 4.3 g
Sugars 18.9 g
Protein 12.6 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 37.5 %
Vitamin C 80.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 41.6 %
Copper 7.9 %
Folate 8.9 %
Iron 3.4 %
Magnesium 10.2 %
Manganese 17.7 %
Niacin 4.2 %
Pantothenic Acid 5.1 %
Phosphorus 3.6 %
Riboflavin 9.3 %
Selenium 2.4 %
Thiamin 4.9 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Banana Split

View the full Spicy Banana Split Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Banana Split

140 calories of Yogurt Lowfat Plain King Soopers, (1 cup)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

16 calories of Strawberries, fresh, (3 large (1-3/8" dia))

11 calories of DDT Caramel Sauce 2T, (1 serving)

2 calories of Jalapeno Peppers, (0.50 pepper)


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