Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 263.8 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 39.2 mg |
Sodium | 365.6 mg |
Potassium | 246.8 mg |
Total Carbohydrate | 40.6 g |
Dietary Fiber | 6.0 g |
Sugars | 2.4 g |
Protein | 24.4 g |
Vitamin A | 12.2 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 18.1 % |
Vitamin C | 8.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 18.3 % |
Copper | 2.8 % |
Folate | 28.5 % |
Iron | 13.2 % |
Magnesium | 6.0 % |
Manganese | 3.5 % |
Niacin | 51.9 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 13.5 % |
Riboflavin | 17.4 % |
Selenium | 15.3 % |
Thiamin | 37.2 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiesta chicken pasta
View the full Fiesta chicken pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiesta chicken pasta
149 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.66 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
5 calories of Canned Tomatoes, (0.13 cup)
3 calories of Pace Chunky Salsa - Mild, (0.63 tbsp)
Calories per serving of Fiesta chicken pasta
149 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.66 oz)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
5 calories of Canned Tomatoes, (0.13 cup)
3 calories of Pace Chunky Salsa - Mild, (0.63 tbsp)
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Nutrition & Calorie Comments
I would definately make this again...even my picky almost 2 year old liked it!