Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 121.3
Total Fat 4.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 10.2 mg
Sodium 154.9 mg
Potassium 73.8 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.3 g
Sugars 0.8 g
Protein 6.4 g
Vitamin A 5.6 %
Vitamin B-12 2.4 %
Vitamin B-6 1.6 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 21.1 %
Copper 1.1 %
Folate 12.1 %
Iron 4.1 %
Magnesium 1.8 %
Manganese 1.9 %
Niacin 5.4 %
Pantothenic Acid 0.7 %
Phosphorus 8.9 %
Riboflavin 8.3 %
Selenium 3.7 %
Thiamin 11.8 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mozzarella Tomato Pasta Salad

View the full Mozzarella Tomato Pasta Salad Recipe & Instructions
Submitted by: DMRN03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mozzarella Tomato Pasta Salad

56 calories of Ronzoni Smart Taste Penne Pasta( uncooked), (0.62 oz)

45 calories of Mozzarella Cheese, part skim milk, (0.62 oz)

16 calories of Kraft Light Done Right Italian Salad Dressing, (0.62 tbsp)

4 calories of Red Ripe Tomatoes, (0.15 tomato)

1 calories of Onions, raw, (0.02 cup, chopped)

0 calories of Basil, (0.31 tbsp)


Nutrition & Calorie Comments  

Great flavor combination! I made this for lunches this week. I used grape tomatoes, pearl mozzarella balls and added salt and pepper. Submitted by:
MAESTRAMAMA

(6/1/09)
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