Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 98.0
Total Fat 2.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 2.4 mg
Sodium 140.1 mg
Potassium 300.7 mg
Total Carbohydrate 15.9 g
Dietary Fiber 3.2 g
Sugars 2.0 g
Protein 5.0 g
Vitamin A 33.0 %
Vitamin B-12 0.8 %
Vitamin B-6 12.2 %
Vitamin C 162.4 %
Vitamin D 0.2 %
Vitamin E 2.0 %
Calcium 9.5 %
Copper 6.5 %
Folate 11.6 %
Iron 5.7 %
Magnesium 5.1 %
Manganese 10.0 %
Niacin 9.4 %
Pantothenic Acid 3.5 %
Phosphorus 7.9 %
Riboflavin 10.1 %
Selenium 4.0 %
Thiamin 10.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted vegetable lasagna

View the full Roasted vegetable lasagna Recipe & Instructions
Submitted by: PRUHUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted vegetable lasagna

23 calories of Healthy Harvest whole wheat pasta (lasagna), (0.25 oz)

14 calories of Parmesan Cheese, hard, (0.13 oz)

12 calories of Gia Russa Hot Sicilian pasta sauce, (0.13 serving)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

8 calories of Soy Cheese, (0.13 oz)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Green Beans (snap), (0.13 cup)

3 calories of Portabella Mushrooms, (12.50 grams)

3 calories of Shallots, (0.38 tbsp chopped)

2 calories of Summer Squash, (0.13 cup, sliced)

2 calories of Pepper, red or cayenne, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)


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