Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.0 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 2.4 mg |
| Sodium | 140.1 mg |
| Potassium | 300.7 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.0 g |
| Protein | 5.0 g |
| Vitamin A | 33.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 162.4 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.0 % |
| Calcium | 9.5 % |
| Copper | 6.5 % |
| Folate | 11.6 % |
| Iron | 5.7 % |
| Magnesium | 5.1 % |
| Manganese | 10.0 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 7.9 % |
| Riboflavin | 10.1 % |
| Selenium | 4.0 % |
| Thiamin | 10.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted vegetable lasagna
View the full Roasted vegetable lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted vegetable lasagna
23 calories of Healthy Harvest whole wheat pasta (lasagna), (0.25 oz)
14 calories of Parmesan Cheese, hard, (0.13 oz)
12 calories of Gia Russa Hot Sicilian pasta sauce, (0.13 serving)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
8 calories of Soy Cheese, (0.13 oz)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Green Beans (snap), (0.13 cup)
3 calories of Portabella Mushrooms, (12.50 grams)
3 calories of Shallots, (0.38 tbsp chopped)
2 calories of Summer Squash, (0.13 cup, sliced)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
Calories per serving of Roasted vegetable lasagna
23 calories of Healthy Harvest whole wheat pasta (lasagna), (0.25 oz)
14 calories of Parmesan Cheese, hard, (0.13 oz)
12 calories of Gia Russa Hot Sicilian pasta sauce, (0.13 serving)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
8 calories of Soy Cheese, (0.13 oz)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Green Beans (snap), (0.13 cup)
3 calories of Portabella Mushrooms, (12.50 grams)
3 calories of Shallots, (0.38 tbsp chopped)
2 calories of Summer Squash, (0.13 cup, sliced)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)