Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 232.9
Total Fat 4.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 663.3 mg
Potassium 895.2 mg
Total Carbohydrate 32.4 g
Dietary Fiber 8.9 g
Sugars 3.6 g
Protein 19.8 g
Vitamin A 34.8 %
Vitamin B-12 123.6 %
Vitamin B-6 65.0 %
Vitamin C 163.4 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 13.5 %
Copper 12.6 %
Folate 26.4 %
Iron 25.4 %
Magnesium 10.4 %
Manganese 21.6 %
Niacin 22.2 %
Pantothenic Acid 5.5 %
Phosphorus 6.9 %
Riboflavin 15.9 %
Selenium 3.3 %
Thiamin 41.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Loose Cabbage Rolls

View the full Vegetarian Loose Cabbage Rolls Recipe & Instructions
Submitted by: BEXTER12
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Loose Cabbage Rolls

124 calories of Morningstar Farms Grillers Crumbles, (85 gram(s))

45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))

34 calories of Carolina Whole Grain Brown Rice (uncooked), (0.06 cup)

19 calories of Vegetable Juice Cocktail (Original V8), (0.38 cup)

7 calories of Onions, raw, (0.25 small)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

2 calories of Celery, raw, (0.75 stalk, small (5" long))


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