Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.9 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 663.3 mg |
| Potassium | 895.2 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 8.9 g |
| Sugars | 3.6 g |
| Protein | 19.8 g |
| Vitamin A | 34.8 % | Vitamin B-12 | 123.6 % |
|---|---|
| Vitamin B-6 | 65.0 % |
| Vitamin C | 163.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 13.5 % |
| Copper | 12.6 % |
| Folate | 26.4 % |
| Iron | 25.4 % |
| Magnesium | 10.4 % |
| Manganese | 21.6 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 6.9 % |
| Riboflavin | 15.9 % |
| Selenium | 3.3 % |
| Thiamin | 41.1 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Loose Cabbage Rolls
View the full Vegetarian Loose Cabbage Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Loose Cabbage Rolls
124 calories of Morningstar Farms Grillers Crumbles, (85 gram(s))
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
34 calories of Carolina Whole Grain Brown Rice (uncooked), (0.06 cup)
19 calories of Vegetable Juice Cocktail (Original V8), (0.38 cup)
7 calories of Onions, raw, (0.25 small)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Celery, raw, (0.75 stalk, small (5" long))
Calories per serving of Vegetarian Loose Cabbage Rolls
124 calories of Morningstar Farms Grillers Crumbles, (85 gram(s))
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
34 calories of Carolina Whole Grain Brown Rice (uncooked), (0.06 cup)
19 calories of Vegetable Juice Cocktail (Original V8), (0.38 cup)
7 calories of Onions, raw, (0.25 small)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
2 calories of Celery, raw, (0.75 stalk, small (5" long))