Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 290.3
Total Fat 17.3 g
Saturated Fat 9.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.5 g
Cholesterol 43.8 mg
Sodium 2,081.2 mg
Potassium 68.5 mg
Total Carbohydrate 18.3 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 14.7 g
Vitamin A 6.2 %
Vitamin B-12 5.6 %
Vitamin B-6 2.6 %
Vitamin C 2.4 %
Vitamin D 1.0 %
Vitamin E 2.5 %
Calcium 32.0 %
Copper 1.4 %
Folate 1.5 %
Iron 6.8 %
Magnesium 3.8 %
Manganese 3.2 %
Niacin 0.5 %
Pantothenic Acid 1.6 %
Phosphorus 20.8 %
Riboflavin 6.4 %
Selenium 7.8 %
Thiamin 1.4 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Three Cheese Risotto

View the full Three Cheese Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Three Cheese Risotto

69 calories of Arborio Rice, (56.70 gram(s))

65 calories of Parmesan Cheese, grated, (0.50 oz)

43 calories of Asiago Cheese, (0.38 oz)

42 calories of Romano Cheese, (0.38 oz)

25 calories of Heavy Whipping Cream, (0.03 cup, fluid (yields 2 cups whipped))

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Butter, unsalted, (0.13 tbsp)

11 calories of College Inn Chicken Broth - 99% Fat Free, (0.75 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.13 tbsp)


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