Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 279.6
Total Fat 15.5 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.5 g
Cholesterol 39.2 mg
Sodium 295.0 mg
Potassium 85.7 mg
Total Carbohydrate 23.4 g
Dietary Fiber 3.3 g
Sugars 3.0 g
Protein 12.7 g
Vitamin A 7.5 %
Vitamin B-12 3.3 %
Vitamin B-6 1.6 %
Vitamin C 6.4 %
Vitamin D 2.6 %
Vitamin E 2.0 %
Calcium 15.6 %
Copper 0.4 %
Folate 1.8 %
Iron 4.6 %
Magnesium 8.7 %
Manganese 0.7 %
Niacin 0.3 %
Pantothenic Acid 1.6 %
Phosphorus 18.4 %
Riboflavin 5.3 %
Selenium 3.8 %
Thiamin 0.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish's Mac-N-Cheese

View the full Fish's Mac-N-Cheese Recipe & Instructions
Submitted by: FISH213

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish's Mac-N-Cheese

94 calories of Barilla Whole Grain Penne Pasta, (0.47 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

58 calories of Asiago Cheese, (0.53 oz)

25 calories of Breakstone Reduced Fat Sour Cream, (1.07 tbsp)

24 calories of Olive Oil, (0.20 tbsp)

8 calories of Whole Wheat Flour, (0.02 cup)

7 calories of Milk, 1%, (0.07 cup)

3 calories of Butter, salted, (0.07 pat (1" sq, 1/3" high))

2 calories of Cauliflower, cooked, (0.07 cup (1" pieces))


No nutrition or calorie comments found.