Fish's Mac-N-Cheese

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 279.6
  • Total Fat: 15.5 g
  • Cholesterol: 39.2 mg
  • Sodium: 295.0 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 12.7 g

View full nutritional breakdown of Fish's Mac-N-Cheese calories by ingredient
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Number of Servings: 15


    1C Asiago cheese
    2C Chedder Cheese
    1 C lowfat sour cream
    1C 1% Milk
    1 Pkg Penne pasta Wheat
    1 Pat of butter
    3 tbs Olive Oil
    1 C steamed & purred cauliflower


melt butter, add 1 tbs flour make a paste, add oil then flour making a rue. Then add gradually cauliflower, cheese ,sour cream, milk. Whip with mixture with electric mixer.Pour cheese over cooked pasta, mix. Season with seasonings you like,top with stewed tomatoes.

Number of Servings: 15

Recipe submitted by SparkPeople user FISH213.

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