Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 67.9
Total Fat 2.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.0 g
Cholesterol 1.1 mg
Sodium 108.6 mg
Potassium 114.5 mg
Total Carbohydrate 10.8 g
Dietary Fiber 0.3 g
Sugars 0.5 g
Protein 2.2 g
Vitamin A 0.1 %
Vitamin B-12 3.4 %
Vitamin B-6 1.2 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 7.1 %
Copper 1.8 %
Folate 1.6 %
Iron 2.0 %
Magnesium 2.2 %
Manganese 1.7 %
Niacin 0.9 %
Pantothenic Acid 2.0 %
Phosphorus 8.4 %
Riboflavin 5.2 %
Selenium 2.0 %
Thiamin 1.6 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pudding Pop

View the full Pudding Pop Recipe & Instructions
Submitted by: SMILEY_MOM_GINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pudding Pop

36 calories of Oreo Cookies, (0.67 cookie)

18 calories of Milk, nonfat, (0.22 cup)

7 calories of Cool Whip Free, (0.89 tbsp)

4 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.11 Serving)


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