Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 648.1 | Total Fat | 33.6 g |
---|---|
Saturated Fat | 9.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 123.3 mg |
Sodium | 1,241.4 mg |
Potassium | 148.2 mg |
Total Carbohydrate | 50.1 g |
Dietary Fiber | 5.6 g |
Sugars | 3.1 g |
Protein | 36.1 g |
Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 17.5 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 29.0 % |
Copper | 5.3 % |
Folate | 2.6 % |
Iron | 19.1 % |
Magnesium | 2.1 % |
Manganese | 3.6 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 1.7 % |
Riboflavin | 1.9 % |
Selenium | 0.7 % |
Thiamin | 2.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Enchiladas
View the full Turkey Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Enchiladas
319 calories of Shady Brook Farms Ground Turkey 85/15, (1.33 serving)
160 calories of MiCasa corn tortillas (2 per serving), (2 serving)
75 calories of Old Elpaso enchilada sauce (1/4 cup per serving), (3 serving)
54 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.17 cup)
26 calories of Black Olives, canned (small-extra large), (2.67 tbsp)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
1 calories of Banana Peppers, (0.04 cup)
Calories per serving of Turkey Enchiladas
319 calories of Shady Brook Farms Ground Turkey 85/15, (1.33 serving)
160 calories of MiCasa corn tortillas (2 per serving), (2 serving)
75 calories of Old Elpaso enchilada sauce (1/4 cup per serving), (3 serving)
54 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.17 cup)
26 calories of Black Olives, canned (small-extra large), (2.67 tbsp)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
1 calories of Banana Peppers, (0.04 cup)
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