Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 598.2 mg |
| Potassium | 291.7 mg |
| Total Carbohydrate | 31.1 g |
| Dietary Fiber | 9.5 g |
| Sugars | 4.9 g |
| Protein | 13.4 g |
| Vitamin A | 29.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 78.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 10.7 % |
| Copper | 1.9 % |
| Folate | 2.0 % |
| Iron | 24.2 % |
| Magnesium | 8.1 % |
| Manganese | 5.2 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 7.3 % |
| Riboflavin | 1.2 % |
| Selenium | 0.5 % |
| Thiamin | 1.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tasty TVP Chili (vegan)
View the full Tasty TVP Chili (vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tasty TVP Chili (vegan)
42 calories of Beans, kidney, light or dark red, Hanover, (0.19 cup)
42 calories of Beans, kidney, light or dark red, Hanover, rinsed, (0.19 cup)
26 calories of TVP, textured vegetable protein, .25 cup (1 oz), (0.08 cup)
15 calories of Beans, garbanzo, chick peas, Hanover, (0.07 cup)
15 calories of Beans, garbanzo, chick peas, Hanover, rinsed, (0.07 cup)
9 calories of Tomatoes, diced, Contadina (102oz. can=24 svrg) (.5 c=srvg), (0.17 cup)
5 calories of Oil, Smart Balance Canola, Soybean, & Olive Oil Blend, (0.04 tbsp)
4 calories of Tomato Sauce, Contadina, Roma Style, (0.07 cup)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Mushrooms, sliced whole, Giorgio (1 can = 1 cup), (0.08 cup)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Salsa Verde (green), Mexicana Picante, Herdez (2 tbsp), (0.58 tbsp)
2 calories of Onions, raw, (0.04 large)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
2 calories of Garlic, (0.38 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Chipotle pepper, smoked, in oil, (0.04 oz)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Tasty TVP Chili (vegan)
42 calories of Beans, kidney, light or dark red, Hanover, (0.19 cup)
42 calories of Beans, kidney, light or dark red, Hanover, rinsed, (0.19 cup)
26 calories of TVP, textured vegetable protein, .25 cup (1 oz), (0.08 cup)
15 calories of Beans, garbanzo, chick peas, Hanover, (0.07 cup)
15 calories of Beans, garbanzo, chick peas, Hanover, rinsed, (0.07 cup)
9 calories of Tomatoes, diced, Contadina (102oz. can=24 svrg) (.5 c=srvg), (0.17 cup)
5 calories of Oil, Smart Balance Canola, Soybean, & Olive Oil Blend, (0.04 tbsp)
4 calories of Tomato Sauce, Contadina, Roma Style, (0.07 cup)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Mushrooms, sliced whole, Giorgio (1 can = 1 cup), (0.08 cup)
3 calories of Cumin seed, (0.13 tbsp)
3 calories of Salsa Verde (green), Mexicana Picante, Herdez (2 tbsp), (0.58 tbsp)
2 calories of Onions, raw, (0.04 large)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
2 calories of Garlic, (0.38 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Chipotle pepper, smoked, in oil, (0.04 oz)
0 calories of Water, tap, (0.08 cup (8 fl oz))