Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.0 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 90.0 mg |
| Sodium | 957.8 mg |
| Potassium | 468.6 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 10.0 g |
| Sugars | 5.6 g |
| Protein | 22.5 g |
| Vitamin A | 25.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 24.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 6.2 % |
| Copper | 8.7 % |
| Folate | 4.1 % |
| Iron | 16.0 % |
| Magnesium | 7.0 % |
| Manganese | 12.9 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.9 % |
| Riboflavin | 5.6 % |
| Selenium | 1.5 % |
| Thiamin | 4.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken Chili with Beans
View the full Ground Chicken Chili with Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken Chili with Beans
120 calories of Perdue Ground Chicken, (2.67 oz)
52 calories of Goya Black Beans, (0.29 cup)
45 calories of Goya Dark Red Kidney Beans, (0.25 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
23 calories of Tomato Sauce, (0.29 cup)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 can)
4 calories of Tomato Paste, (0.03 can (6 oz))
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Serrano Peppers, (0.33 pepper)
Calories per serving of Ground Chicken Chili with Beans
120 calories of Perdue Ground Chicken, (2.67 oz)
52 calories of Goya Black Beans, (0.29 cup)
45 calories of Goya Dark Red Kidney Beans, (0.25 cup)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
23 calories of Tomato Sauce, (0.29 cup)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.17 can)
4 calories of Tomato Paste, (0.03 can (6 oz))
4 calories of Cumin seed, (0.17 tbsp)
1 calories of Garlic, (0.17 clove)
1 calories of Serrano Peppers, (0.33 pepper)
Nutrition & Calorie Comments