Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.1 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 25.1 mg |
| Sodium | 348.2 mg |
| Potassium | 382.0 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.4 g |
| Protein | 6.1 g |
| Vitamin A | 52.5 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 43.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 16.6 % |
| Copper | 3.6 % |
| Folate | 11.8 % |
| Iron | 3.3 % |
| Magnesium | 5.6 % |
| Manganese | 9.1 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 12.2 % |
| Riboflavin | 9.7 % |
| Selenium | 5.8 % |
| Thiamin | 5.2 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Blue-Cheese Coleslaw
View the full Spicy Blue-Cheese Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Blue-Cheese Coleslaw
67 calories of Blue Cheese, (0.67 oz)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
46 calories of Sour Cream, (0.08 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
8 calories of Carrots, raw, (0.17 cup, grated)
5 calories of Waterchestnuts (water chestnuts), (0.04 cup slices)
5 calories of Waterchestnuts (water chestnuts), (0.04 cup slices)
Calories per serving of Spicy Blue-Cheese Coleslaw
67 calories of Blue Cheese, (0.67 oz)
58 calories of Mayonnaise, regular (mayo), (0.04 cup)
46 calories of Sour Cream, (0.08 cup)
18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))
8 calories of Carrots, raw, (0.17 cup, grated)
5 calories of Waterchestnuts (water chestnuts), (0.04 cup slices)
5 calories of Waterchestnuts (water chestnuts), (0.04 cup slices)
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