Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 204.1
Total Fat 16.4 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 25.1 mg
Sodium 348.2 mg
Potassium 382.0 mg
Total Carbohydrate 9.6 g
Dietary Fiber 2.6 g
Sugars 1.4 g
Protein 6.1 g
Vitamin A 52.5 %
Vitamin B-12 5.1 %
Vitamin B-6 8.4 %
Vitamin C 43.4 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 16.6 %
Copper 3.6 %
Folate 11.8 %
Iron 3.3 %
Magnesium 5.6 %
Manganese 9.1 %
Niacin 3.6 %
Pantothenic Acid 6.3 %
Phosphorus 12.2 %
Riboflavin 9.7 %
Selenium 5.8 %
Thiamin 5.2 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Blue-Cheese Coleslaw

View the full Spicy Blue-Cheese Coleslaw Recipe & Instructions
Submitted by: MEGAPUFF5
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Blue-Cheese Coleslaw

67 calories of Blue Cheese, (0.67 oz)

58 calories of Mayonnaise, regular (mayo), (0.04 cup)

46 calories of Sour Cream, (0.08 cup)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

8 calories of Carrots, raw, (0.17 cup, grated)

5 calories of Waterchestnuts (water chestnuts), (0.04 cup slices)

5 calories of Waterchestnuts (water chestnuts), (0.04 cup slices)


No nutrition or calorie comments found.