Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 66.7
Total Fat 4.9 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.2 mg
Potassium 36.7 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 1.1 g
Vitamin A 1.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.2 %
Copper 0.6 %
Folate 0.8 %
Iron 0.4 %
Magnesium 0.5 %
Manganese 1.0 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 0.5 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avacado dip

View the full Avacado dip Recipe & Instructions
Submitted by: DD-THEOTHERHALF

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avacado dip

58 calories of Flordia avacados 1each, (0.17 serving)

2 calories of Red Ripe Tomatoes, (0.17 plum tomato)

2 calories of Onions, raw, (0.33 slice, medium (1/8" thick))

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Pepper, red or cayenne, (0.02 tsp)


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