Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.1 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 135.1 mg |
| Potassium | 350.9 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.0 g |
| Protein | 3.3 g |
| Vitamin A | 141.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 49.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 4.5 % |
| Copper | 2.4 % |
| Folate | 13.1 % |
| Iron | 3.0 % |
| Magnesium | 3.9 % |
| Manganese | 10.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 4.8 % |
| Riboflavin | 5.1 % |
| Selenium | 1.4 % |
| Thiamin | 5.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot &Veggie Salad
View the full Carrot &Veggie Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot &Veggie Salad
40 calories of Sour Cream -publix light, (2 tbsp)
23 calories of Carrots, raw, (0.50 cup, grated)
13 calories of 1/2 Envelope Onion Soup Mix, (0.25 serving)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
Calories per serving of Carrot &Veggie Salad
40 calories of Sour Cream -publix light, (2 tbsp)
23 calories of Carrots, raw, (0.50 cup, grated)
13 calories of 1/2 Envelope Onion Soup Mix, (0.25 serving)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))