Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.4 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 20.6 mg |
| Sodium | 200.0 mg |
| Potassium | 76.2 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 15.6 g |
| Protein | 2.5 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.3 % |
| Calcium | 3.5 % |
| Copper | 6.2 % |
| Folate | 4.6 % |
| Iron | 4.0 % |
| Magnesium | 3.7 % |
| Manganese | 13.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 9.4 % |
| Riboflavin | 3.9 % |
| Selenium | 2.4 % |
| Thiamin | 4.9 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in EarthQuake Cake
View the full EarthQuake Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of EarthQuake Cake
85 calories of Cake, german chocolate, (0.75 oz)
33 calories of Butter, salted, (0.04 stick)
32 calories of Cream Cheese, (0.33 oz)
31 calories of Walnuts, (0.04 cup, chopped)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
14 calories of Coconut, sweetened, (0.04 cup)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of EarthQuake Cake
85 calories of Cake, german chocolate, (0.75 oz)
33 calories of Butter, salted, (0.04 stick)
32 calories of Cream Cheese, (0.33 oz)
31 calories of Walnuts, (0.04 cup, chopped)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
14 calories of Coconut, sweetened, (0.04 cup)
0 calories of Vanilla Extract, (0.04 tsp)
Calories in Similar Recipes
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- Not low fat or good for you...just good. From "It's Called a Break-Up Because It's Broken"
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