Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 65.0 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 146.3 mg |
Sodium | 136.4 mg |
Potassium | 56.7 mg |
Total Carbohydrate | 1.9 g |
Dietary Fiber | 0.1 g |
Sugars | 0.8 g |
Protein | 4.5 g |
Vitamin A | 4.2 % | Vitamin B-12 | 6.3 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 2.4 % |
Copper | 0.5 % |
Folate | 3.8 % |
Iron | 3.3 % |
Magnesium | 1.4 % |
Manganese | 1.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 6.3 % |
Riboflavin | 10.3 % |
Selenium | 16.2 % |
Thiamin | 1.7 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Salad (1/4 cup svg)
View the full Egg Salad (1/4 cup svg) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Salad (1/4 cup svg)
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Dill weed, dried, (0.25 tsp)
Calories per serving of Egg Salad (1/4 cup svg)
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
1 calories of Dill weed, dried, (0.25 tsp)
Calories in Similar Recipes
- Great for potlucks or picnics
- A healthy spin on one of America's favorite appetizers.
- Try our version of this protein packed favorite.
- Quick and easy wraps
- This recipe can be made with less fat so you might want to add the mayo last so it is as wet or dry as...
- Ethiopian chicken stew (mild form)
- Very easy and very tasty!
- A Traditional Pennsylvania Amish Dish