Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 385.6
Total Fat 25.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 5.9 g
Cholesterol 60.0 mg
Sodium 156.4 mg
Potassium 170.1 mg
Total Carbohydrate 13.7 g
Dietary Fiber 1.5 g
Sugars 9.2 g
Protein 27.3 g
Vitamin A 15.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.3 %
Vitamin C 68.5 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.2 %
Copper 0.6 %
Folate 3.2 %
Iron 5.1 %
Magnesium 2.8 %
Manganese 8.5 %
Niacin 1.5 %
Pantothenic Acid 1.0 %
Phosphorus 2.1 %
Riboflavin 2.8 %
Selenium 0.6 %
Thiamin 3.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sesame Salmon Fillet

View the full Sesame Salmon Fillet Recipe & Instructions
Submitted by: SKINNYSOMEDAY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sesame Salmon Fillet

230 calories of Wild Pacific Salmon w/Teriyaki Marinade, (5 oz)

120 calories of Sesame Oil, (1 tbsp)

22 calories of Cabbage, red, fresh, (1 cup, shredded)

10 calories of Sesame Oil, (0.25 1tsp)

4 calories of Low Sodium Soy Sauce, (0.25 tbsp)

0 calories of Rice Wine Vinegar, (1 serving)


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