Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.6 | Total Fat | 25.8 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 6.2 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 60.0 mg |
| Sodium | 156.4 mg |
| Potassium | 170.1 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 1.5 g |
| Sugars | 9.2 g |
| Protein | 27.3 g |
| Vitamin A | 15.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 68.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 5.2 % |
| Copper | 0.6 % |
| Folate | 3.2 % |
| Iron | 5.1 % |
| Magnesium | 2.8 % |
| Manganese | 8.5 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.8 % |
| Selenium | 0.6 % |
| Thiamin | 3.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sesame Salmon Fillet
View the full Sesame Salmon Fillet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sesame Salmon Fillet
230 calories of Wild Pacific Salmon w/Teriyaki Marinade, (5 oz)
120 calories of Sesame Oil, (1 tbsp)
22 calories of Cabbage, red, fresh, (1 cup, shredded)
10 calories of Sesame Oil, (0.25 1tsp)
4 calories of Low Sodium Soy Sauce, (0.25 tbsp)
0 calories of Rice Wine Vinegar, (1 serving)
Calories per serving of Sesame Salmon Fillet
230 calories of Wild Pacific Salmon w/Teriyaki Marinade, (5 oz)
120 calories of Sesame Oil, (1 tbsp)
22 calories of Cabbage, red, fresh, (1 cup, shredded)
10 calories of Sesame Oil, (0.25 1tsp)
4 calories of Low Sodium Soy Sauce, (0.25 tbsp)
0 calories of Rice Wine Vinegar, (1 serving)