Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.6
Total Fat 50.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 16.4 mg
Sodium 758.6 mg
Potassium 533.5 mg
Total Carbohydrate 41.6 g
Dietary Fiber 2.7 g
Sugars 2.8 g
Protein 13.6 g
Vitamin A 40.2 %
Vitamin B-12 3.9 %
Vitamin B-6 9.6 %
Vitamin C 28.0 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 20.3 %
Copper 9.0 %
Folate 9.3 %
Iron 5.5 %
Magnesium 10.3 %
Manganese 15.6 %
Niacin 6.1 %
Pantothenic Acid 4.4 %
Phosphorus 19.9 %
Riboflavin 10.8 %
Selenium 6.9 %
Thiamin 7.8 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Tomato and Zucchini Tart with Mozzarella & Basil

View the full Fresh Tomato and Zucchini Tart with Mozzarella & Basil Recipe & Instructions
Submitted by: GRANNY2
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Tomato and Zucchini Tart with Mozzarella & Basil

188 calories of Roundy's Refrigerated Pizza Dough, (1.25 serving)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

13 calories of Red Ripe Tomatoes, (1 plum tomato)

13 calories of Red Ripe Tomatoes, (1 plum tomato)

10 calories of Olive Oil, (0.25 1tsp)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

1 calories of Yellow Cornmeal, (0.25 grams)

0 calories of Basil, (0.25 tbsp)

0 calories of Basil, (1.25 leaves)


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