Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 287.6
Total Fat 2.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 202.4 mg
Potassium 940.9 mg
Total Carbohydrate 50.8 g
Dietary Fiber 6.2 g
Sugars 17.1 g
Protein 21.7 g
Vitamin A 2.0 %
Vitamin B-12 0.0 %
Vitamin B-6 26.4 %
Vitamin C 155.0 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 6.6 %
Copper 6.6 %
Folate 10.4 %
Iron 24.4 %
Magnesium 9.3 %
Manganese 28.6 %
Niacin 3.7 %
Pantothenic Acid 7.0 %
Phosphorus 4.4 %
Riboflavin 10.4 %
Selenium 2.7 %
Thiamin 2.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Split Smoothie

View the full Banana Split Smoothie Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Split Smoothie

170 calories of AdvantEdge Soy Protein Powder, Chocolate, (44 gram(s))

67 calories of Banana, fresh, (0.50 cup, sliced)

46 calories of Strawberries, fresh, (1 cup, halves)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Splenda, (4 tsp)


Nutrition & Calorie Comments  

Soo yummy! I'd been looking for a way to get soy protein in, and this is delicious and easy! Thanks for posting!