Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 272.4
Total Fat 8.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 21.5 mg
Sodium 1,138.4 mg
Potassium 104.7 mg
Total Carbohydrate 37.9 g
Dietary Fiber 5.5 g
Sugars 3.3 g
Protein 13.4 g
Vitamin A 14.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 2.5 %
Copper 0.8 %
Folate 0.9 %
Iron 8.5 %
Magnesium 13.3 %
Manganese 3.3 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 13.9 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Shell Salad

View the full Tuna Shell Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Shell Salad

166 calories of Barilla Whole Grain Medium Shells, (1.66 oz)

35 calories of Starkist Solid Albacore Tuna (can), (1 oz)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

15 calories of Daisy Light Sour Cream, (0.75 tbsp)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Onions, raw, (0.03 cup, chopped)

2 calories of Carrots, raw, (0.04 cup, grated)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Parsely, raw 1 Tablespoon, (0.13 tbsp)

0 calories of Mt. Olive No Sugar Added Sweet Relish, (0.38 tbsp)

0 calories of Salt, (0.13 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.