Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 254.5
Total Fat 9.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 46.5 mg
Sodium 788.8 mg
Potassium 181.2 mg
Total Carbohydrate 33.7 g
Dietary Fiber 5.4 g
Sugars 6.8 g
Protein 17.1 g
Vitamin A 27.5 %
Vitamin B-12 0.7 %
Vitamin B-6 3.7 %
Vitamin C 8.4 %
Vitamin D 2.6 %
Vitamin E 1.3 %
Calcium 12.1 %
Copper 3.1 %
Folate 21.4 %
Iron 8.4 %
Magnesium 4.5 %
Manganese 10.1 %
Niacin 11.4 %
Pantothenic Acid 1.2 %
Phosphorus 3.3 %
Riboflavin 10.4 %
Selenium 2.3 %
Thiamin 19.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best EVER Lasagna

View the full Best EVER Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best EVER Lasagna

90 calories of Healthy Harvest Whole Wheat Blend Lasagna - 1 noodle, (1 oz)

41 calories of mozarella cheese part skim, (0.17 cup)

40 calories of Sorrento Part-Skim Ricotta Cheese, (1 oz)

36 calories of Trader Joe's Roasted Garlic Chicken Sausage, (0.33 serving)

20 calories of Hunt's Tomato Sauce, no salt added, (0.33 cup)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Skim Milk, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Pepper, black, (0.08 tbsp)

1 calories of Garlic, (0.25 cloves)

0 calories of Salt, (0.08 tbsp)


No nutrition or calorie comments found.