Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 152.0 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 27.5 mg |
Sodium | 867.6 mg |
Potassium | 237.8 mg |
Total Carbohydrate | 20.4 g |
Dietary Fiber | 5.3 g |
Sugars | 3.2 g |
Protein | 17.5 g |
Vitamin A | 18.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 28.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 5.5 % |
Copper | 0.8 % |
Folate | 1.1 % |
Iron | 12.3 % |
Magnesium | 0.6 % |
Manganese | 1.5 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.6 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.8 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Turkey Chili
View the full Healthy Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Turkey Chili
60 calories of Ground Turkey Breast, (2 oz)
54 calories of Bush's Best Chili Beans - Mild (27 oz can), (0.10 serving)
18 calories of Whole Peeled Tomatoes - Canned (28 oz can), (0.10 serving)
13 calories of Chili-O Original (1 pkg), (0.10 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
Calories per serving of Healthy Turkey Chili
60 calories of Ground Turkey Breast, (2 oz)
54 calories of Bush's Best Chili Beans - Mild (27 oz can), (0.10 serving)
18 calories of Whole Peeled Tomatoes - Canned (28 oz can), (0.10 serving)
13 calories of Chili-O Original (1 pkg), (0.10 serving)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)