Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.4 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 44.8 mg |
| Sodium | 342.6 mg |
| Potassium | 74.9 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.6 g |
| Protein | 19.4 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.1 % |
| Copper | 1.5 % |
| Folate | 1.2 % |
| Iron | 7.0 % |
| Magnesium | 1.9 % |
| Manganese | 5.9 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spicy chicken salad
View the full spicy chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spicy chicken salad
87 calories of Kirkland chicken breast (canned), (2.90 oz)
6 calories of Kraft Miracle Whip Light Dressing, (0.30 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Celery seed, (0.10 tbsp)
2 calories of Paprika, (0.10 tbsp)
2 calories of Pepper, red or cayenne, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Mustard, Stone Ground, (0.10 tsp)
Calories per serving of spicy chicken salad
87 calories of Kirkland chicken breast (canned), (2.90 oz)
6 calories of Kraft Miracle Whip Light Dressing, (0.30 tbsp)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Celery seed, (0.10 tbsp)
2 calories of Paprika, (0.10 tbsp)
2 calories of Pepper, red or cayenne, (0.10 tbsp)
2 calories of Pepper, black, (0.10 tbsp)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Mustard, Stone Ground, (0.10 tsp)
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