Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.2 mg |
| Sodium | 361.6 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.8 g |
| Protein | 25.3 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.0 % |
| Copper | 7.0 % |
| Folate | 0.0 % |
| Iron | 9.7 % |
| Magnesium | 8.8 % |
| Manganese | 0.0 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 5.3 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Chicken & Rice with Green Beans
View the full Quick Chicken & Rice with Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Chicken & Rice with Green Beans
132 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.44 cup)
94 calories of Kirkland chicken breast (canned), (3.13 oz)
26 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (21.25 grams)
18 calories of Del Monte Cut Green Beans No Salt Added, (0.88 serving)
Calories per serving of Quick Chicken & Rice with Green Beans
132 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.44 cup)
94 calories of Kirkland chicken breast (canned), (3.13 oz)
26 calories of Great Value Fancy Shredded Fiesta Blend Cheese, (21.25 grams)
18 calories of Del Monte Cut Green Beans No Salt Added, (0.88 serving)
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