Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 207.4 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 36.5 mg |
Sodium | 729.7 mg |
Potassium | 76.2 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 6.2 g |
Sugars | 0.7 g |
Protein | 16.8 g |
Vitamin A | 9.7 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 0.4 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 33.0 % |
Copper | 3.6 % |
Folate | 0.9 % |
Iron | 7.2 % |
Magnesium | 1.0 % |
Manganese | 3.1 % |
Niacin | 2.9 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 3.7 % |
Riboflavin | 2.9 % |
Selenium | 2.1 % |
Thiamin | 0.8 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken enchiladas Caserole
View the full Chicken enchiladas Caserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken enchiladas Caserole
54 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.17 cup)
50 calories of La Tortilla Factory Smart & Delicious Multigrain Soft Wrap, (0.50 serving)
46 calories of Sour Cream, (0.08 cup)
31 calories of Kirkland chicken breast (canned), (1.04 oz)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
5 calories of Black Olives, (0.75 jumbo)
3 calories of Sonic Sonic Green Chiles, (0.33 serving)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
Calories per serving of Chicken enchiladas Caserole
54 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.17 cup)
50 calories of La Tortilla Factory Smart & Delicious Multigrain Soft Wrap, (0.50 serving)
46 calories of Sour Cream, (0.08 cup)
31 calories of Kirkland chicken breast (canned), (1.04 oz)
22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))
5 calories of Black Olives, (0.75 jumbo)
3 calories of Sonic Sonic Green Chiles, (0.33 serving)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
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Nutrition & Calorie Comments