Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 82.7 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 2.5 mg |
Sodium | 96.2 mg |
Potassium | 315.7 mg |
Total Carbohydrate | 13.9 g |
Dietary Fiber | 0.8 g |
Sugars | 8.1 g |
Protein | 5.8 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 3.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 21.0 % |
Copper | 0.9 % |
Folate | 0.9 % |
Iron | 3.8 % |
Magnesium | 1.5 % |
Manganese | 4.5 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.8 % |
Riboflavin | 0.8 % |
Selenium | 0.5 % |
Thiamin | 0.5 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 5 Factor Curry Yogurt Sauce (1/2 cup)
View the full 5 Factor Curry Yogurt Sauce (1/2 cup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 5 Factor Curry Yogurt Sauce (1/2 cup)
75 calories of Fat free Plain Yogurt, Publix (1 cup), (0.50 serving)
7 calories of Curry powder, (1 tsp)
1 calories of Paprika, (0.20 tsp)
0 calories of coriander, ground, (0.50 tsp)
0 calories of Black Pepper (Gound), (0.25 tsp)
Calories per serving of 5 Factor Curry Yogurt Sauce (1/2 cup)
75 calories of Fat free Plain Yogurt, Publix (1 cup), (0.50 serving)
7 calories of Curry powder, (1 tsp)
1 calories of Paprika, (0.20 tsp)
0 calories of coriander, ground, (0.50 tsp)
0 calories of Black Pepper (Gound), (0.25 tsp)