Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.2 | Total Fat | 22.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 255.0 mg |
| Potassium | 117.8 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.8 g |
| Protein | 5.1 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 61.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 26.3 % |
| Calcium | 4.9 % |
| Copper | 10.7 % |
| Folate | 4.3 % |
| Iron | 7.3 % |
| Magnesium | 8.2 % |
| Manganese | 18.2 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 11.2 % |
| Riboflavin | 5.3 % |
| Selenium | 7.2 % |
| Thiamin | 0.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Broccoli Salad
View the full Oriental Broccoli Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Broccoli Salad
120 calories of Sunflower Oil (Unico), (3 tsp)
49 calories of Almonds, dry roasted, (0.06 cup whole kernels)
47 calories of Mr. Noodle (chicken), (10.63 gram(s))
37 calories of Sunflower Seeds, without salt, (0.05 cup, hulled)
13 calories of Broccoli Slaw (Taylor), (42.50 gram(s))
12 calories of Granulated Sugar, (0.75 tsp)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
1 calories of Green Onions (organic), (0.19 serving)
0 calories of Heinz white vinegar, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)
Calories per serving of Oriental Broccoli Salad
120 calories of Sunflower Oil (Unico), (3 tsp)
49 calories of Almonds, dry roasted, (0.06 cup whole kernels)
47 calories of Mr. Noodle (chicken), (10.63 gram(s))
37 calories of Sunflower Seeds, without salt, (0.05 cup, hulled)
13 calories of Broccoli Slaw (Taylor), (42.50 gram(s))
12 calories of Granulated Sugar, (0.75 tsp)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
1 calories of Green Onions (organic), (0.19 serving)
0 calories of Heinz white vinegar, (0.38 tbsp)
0 calories of Pepper, black, (0.06 tsp)