Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 204.4
Total Fat 5.0 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.6 g
Cholesterol 95.5 mg
Sodium 478.0 mg
Potassium 377.9 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.6 g
Sugars 3.8 g
Protein 26.6 g
Vitamin A 1.6 %
Vitamin B-12 8.8 %
Vitamin B-6 24.9 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 2.6 %
Copper 8.4 %
Folate 4.8 %
Iron 9.5 %
Magnesium 10.2 %
Manganese 8.1 %
Niacin 39.3 %
Pantothenic Acid 17.4 %
Phosphorus 22.7 %
Riboflavin 15.8 %
Selenium 25.4 %
Thiamin 8.1 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ziplock Chicken

View the full Ziplock Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ziplock Chicken

148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)

32 calories of Barbecue Sauce, (0.17 cup (8 fl oz))

23 calories of Light Beer, (2.67 fl oz)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)


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