Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.5 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 199.0 mg |
| Potassium | 320.7 mg |
| Total Carbohydrate | 74.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 15.8 g |
| Protein | 22.6 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 13.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 2.0 % |
| Copper | 6.0 % |
| Folate | 2.8 % |
| Iron | 5.0 % |
| Magnesium | 4.0 % |
| Manganese | 8.1 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 2.8 % |
| Selenium | 2.2 % |
| Thiamin | 2.0 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Spagetti Bolognese
View the full Vegetarian Spagetti Bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Spagetti Bolognese
265 calories of Tesco Value dried spagetti (75g), (1 serving)
150 calories of Vegetarian Soyz Mince (100g), (1 serving)
33 calories of Tinned chopped tomato (half can), (1 serving)
21 calories of Tomato Paste, (25 grams)
13 calories of Onions, raw, (0.50 small)
1 calories of Basil, (1 tbsp)
Calories per serving of Vegetarian Spagetti Bolognese
265 calories of Tesco Value dried spagetti (75g), (1 serving)
150 calories of Vegetarian Soyz Mince (100g), (1 serving)
33 calories of Tinned chopped tomato (half can), (1 serving)
21 calories of Tomato Paste, (25 grams)
13 calories of Onions, raw, (0.50 small)
1 calories of Basil, (1 tbsp)