Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 487.9 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 46.7 mg |
| Sodium | 287.9 mg |
| Potassium | 534.4 mg |
| Total Carbohydrate | 79.5 g |
| Dietary Fiber | 10.9 g |
| Sugars | 3.1 g |
| Protein | 34.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 36.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 5.6 % |
| Copper | 12.8 % |
| Folate | 75.3 % |
| Iron | 25.4 % |
| Magnesium | 13.5 % |
| Manganese | 27.9 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 15.4 % |
| Riboflavin | 17.4 % |
| Selenium | 9.2 % |
| Thiamin | 53.7 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fideo Tejas
View the full Fideo Tejas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fideo Tejas
245 calories of Mexican Cut Fideo (fine), (2.33 oz)
117 calories of Beans, pinto, (0.50 cup)
80 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (2.67 oz)
26 calories of Crushed Tomatoes, (0.33 cup)
10 calories of Onions, raw, (0.17 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Fideo Tejas
245 calories of Mexican Cut Fideo (fine), (2.33 oz)
117 calories of Beans, pinto, (0.50 cup)
80 calories of Turkey, ground turkey breast - Honeysuckle 99% fat free, (2.67 oz)
26 calories of Crushed Tomatoes, (0.33 cup)
10 calories of Onions, raw, (0.17 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Celery, raw, (0.17 cup, diced)
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