Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.2 |
|---|---|
| Total Fat | 1.0 g |
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.0 mg |
| Potassium | 225.1 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 22.3 g |
| Protein | 6.2 g |
| Vitamin A | 0.0 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 135.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 13.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zespri's Kiwifruit Yoghurt Whip/Smoothie
View the full Zespri's Kiwifruit Yoghurt Whip/Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zespri's Kiwifruit Yoghurt Whip/Smoothie
40 calories of Zespri Gold Kiwi Fruit - 2 Medium Fruits, (0.50 serving)
35 calories of Dairy Farmers Thick & Creamy Light Country Vanilla Cream Yoghurt, 99% Fat Free - 170g pack, (0.35 serving)
24 calories of PURA Slim Milk, (0.25 cup)
16 calories of Granulated Sugar, (1 tsp)
0 calories of ice cube, (3 serving)
Calories per serving of Zespri's Kiwifruit Yoghurt Whip/Smoothie
40 calories of Zespri Gold Kiwi Fruit - 2 Medium Fruits, (0.50 serving)
35 calories of Dairy Farmers Thick & Creamy Light Country Vanilla Cream Yoghurt, 99% Fat Free - 170g pack, (0.35 serving)
24 calories of PURA Slim Milk, (0.25 cup)
16 calories of Granulated Sugar, (1 tsp)
0 calories of ice cube, (3 serving)
No nutrition or calorie comments found.