Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.0 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 170.4 mg |
| Sodium | 306.2 mg |
| Potassium | 478.2 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.7 g |
| Protein | 37.7 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 4.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.7 % |
| Calcium | 30.8 % |
| Copper | 0.0 % |
| Folate | 1.5 % |
| Iron | 1.6 % |
| Magnesium | 0.4 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.2 % |
| Riboflavin | 3.6 % |
| Selenium | 5.5 % |
| Thiamin | 0.6 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in skinny French hamburgers
View the full skinny French hamburgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of skinny French hamburgers
291 calories of ground beef 15%, (4 oz)
47 calories of Frigo Part Skim Ricotta Cheese, (0.13 cup)
34 calories of Bread Crumbs, (8.75 gram(s))
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Onion (raw), chopped, (4 tbsp)
0 calories of Thyme, ground, (0.06 tsp)
Calories per serving of skinny French hamburgers
291 calories of ground beef 15%, (4 oz)
47 calories of Frigo Part Skim Ricotta Cheese, (0.13 cup)
34 calories of Bread Crumbs, (8.75 gram(s))
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Onion (raw), chopped, (4 tbsp)
0 calories of Thyme, ground, (0.06 tsp)
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