Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 378.9 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 50.7 mg |
Sodium | 226.1 mg |
Potassium | 472.1 mg |
Total Carbohydrate | 41.7 g |
Dietary Fiber | 5.1 g |
Sugars | 0.6 g |
Protein | 15.4 g |
Vitamin A | 3.9 % | Vitamin B-12 | 25.1 % |
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Vitamin B-6 | 17.0 % |
Vitamin C | 22.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 2.4 % |
Copper | 7.9 % |
Folate | 5.3 % |
Iron | 11.2 % |
Magnesium | 8.3 % |
Manganese | 8.3 % |
Niacin | 16.4 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 13.5 % |
Riboflavin | 7.0 % |
Selenium | 11.2 % |
Thiamin | 5.6 % |
Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Potato Tacos
View the full Beef and Potato Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Potato Tacos
176 calories of Ground beef, (2 oz)
130 calories of corn tortilas, (1 serving)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
31 calories of Refried Beans, (0.13 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
1 calories of Iceberg Lettuce (salad), (0.19 cup, shredded or chopped)
Calories per serving of Beef and Potato Tacos
176 calories of Ground beef, (2 oz)
130 calories of corn tortilas, (1 serving)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
31 calories of Refried Beans, (0.13 cup)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
2 calories of Lawry's Taco Seasoning, (0.25 tsp)
1 calories of Iceberg Lettuce (salad), (0.19 cup, shredded or chopped)
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