Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 378.9
Total Fat 15.6 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 50.7 mg
Sodium 226.1 mg
Potassium 472.1 mg
Total Carbohydrate 41.7 g
Dietary Fiber 5.1 g
Sugars 0.6 g
Protein 15.4 g
Vitamin A 3.9 %
Vitamin B-12 25.1 %
Vitamin B-6 17.0 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.4 %
Copper 7.9 %
Folate 5.3 %
Iron 11.2 %
Magnesium 8.3 %
Manganese 8.3 %
Niacin 16.4 %
Pantothenic Acid 4.3 %
Phosphorus 13.5 %
Riboflavin 7.0 %
Selenium 11.2 %
Thiamin 5.6 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef and Potato Tacos

View the full Beef and Potato Tacos Recipe & Instructions
Submitted by: BECKYS42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef and Potato Tacos

176 calories of Ground beef, (2 oz)

130 calories of corn tortilas, (1 serving)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

31 calories of Refried Beans, (0.13 cup)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Lawry's Taco Seasoning, (0.25 tsp)

1 calories of Iceberg Lettuce (salad), (0.19 cup, shredded or chopped)


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