Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.1 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 1.6 mg |
| Sodium | 585.0 mg |
| Potassium | 230.4 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.5 g |
| Protein | 9.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 40.3 % |
| Copper | 0.5 % |
| Folate | 16.2 % |
| Iron | 12.3 % |
| Magnesium | 2.2 % |
| Manganese | 0.1 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 8.2 % |
| Riboflavin | 15.8 % |
| Selenium | 2.4 % |
| Thiamin | 17.1 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bisquick Heart Healthy Pancakes
View the full Bisquick Heart Healthy Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bisquick Heart Healthy Pancakes
212 calories of Bisquick Heart Smart Mix, (0.50 cup)
27 calories of Milk, nonfat, (0.33 cup)
9 calories of Egg white, large, (0.50 serving)
Calories per serving of Bisquick Heart Healthy Pancakes
212 calories of Bisquick Heart Smart Mix, (0.50 cup)
27 calories of Milk, nonfat, (0.33 cup)
9 calories of Egg white, large, (0.50 serving)
Nutrition & Calorie Comments