Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 211.8 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 110.5 mg |
Sodium | 149.3 mg |
Potassium | 428.4 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 3.8 g |
Sugars | 1.2 g |
Protein | 13.2 g |
Vitamin A | 5.7 % | Vitamin B-12 | 14.1 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 18.7 % |
Vitamin D | 0.0 % |
Vitamin E | 6.3 % |
Calcium | 8.8 % |
Copper | 6.9 % |
Folate | 2.1 % |
Iron | 10.8 % |
Magnesium | 5.9 % |
Manganese | 3.5 % |
Niacin | 8.3 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 8.8 % |
Riboflavin | 2.0 % |
Selenium | 32.4 % |
Thiamin | 2.7 % |
Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shrimp guacamole salad
View the full shrimp guacamole salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shrimp guacamole salad
81 calories of Avocado Fresh (1 whole)., (0.25 serving)
60 calories of Olive Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
1 calories of cilantro (fresh), (0.06 cup)
Calories per serving of shrimp guacamole salad
81 calories of Avocado Fresh (1 whole)., (0.25 serving)
60 calories of Olive Oil, (0.50 tbsp)
56 calories of Shrimp, cooked, (2 oz)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
3 calories of balsamic vinegar, (0.25 tablespoon)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Onions, raw, (0.50 tbsp chopped)
2 calories of Green Peppers (bell peppers), (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Grey Poupon Dijon Mustard, (0.13 tsp)
1 calories of cilantro (fresh), (0.06 cup)
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