Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 163.8 | Total Fat | 7.8 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 2.5 mg |
Sodium | 121.6 mg |
Potassium | 102.7 mg |
Total Carbohydrate | 20.3 g |
Dietary Fiber | 3.7 g |
Sugars | 3.2 g |
Protein | 3.0 g |
Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.3 % |
Vitamin C | 14.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 3.4 % |
Copper | 1.7 % |
Folate | 3.0 % |
Iron | 6.3 % |
Magnesium | 1.9 % |
Manganese | 9.1 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.9 % |
Riboflavin | 2.7 % |
Selenium | 2.1 % |
Thiamin | 4.2 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Healthy Cobbler
View the full Berry Healthy Cobbler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Healthy Cobbler
55 calories of whole wheat pie crust, frozen whole, (24.75 gram(s))
26 calories of 365 100% Whole Wheat Flour, (0.06 cup)
25 calories of Butter - Light Land of Lakes, (0.50 tbsp)
22 calories of Almonds, sliced, (0.03 cup)
12 calories of Sweet Cherries, (0.13 cup, without pits)
11 calories of Blueberries, fresh, (0.13 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
3 calories of Strawberries, fresh, (0.06 cup, whole)
0 calories of Splenda Sweetener, (0.06 cup)
0 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Berry Healthy Cobbler
55 calories of whole wheat pie crust, frozen whole, (24.75 gram(s))
26 calories of 365 100% Whole Wheat Flour, (0.06 cup)
25 calories of Butter - Light Land of Lakes, (0.50 tbsp)
22 calories of Almonds, sliced, (0.03 cup)
12 calories of Sweet Cherries, (0.13 cup, without pits)
11 calories of Blueberries, fresh, (0.13 cup)
9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
3 calories of Strawberries, fresh, (0.06 cup, whole)
0 calories of Splenda Sweetener, (0.06 cup)
0 calories of Vanilla Extract, (0.06 tsp)
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