Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 259.0
Total Fat 4.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.6 g
Cholesterol 5.4 mg
Sodium 1,060.4 mg
Potassium 511.2 mg
Total Carbohydrate 49.6 g
Dietary Fiber 9.1 g
Sugars 6.9 g
Protein 12.3 g
Vitamin A 8.3 %
Vitamin B-12 1.9 %
Vitamin B-6 16.2 %
Vitamin C 83.4 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 4.3 %
Copper 10.2 %
Folate 12.3 %
Iron 11.5 %
Magnesium 8.3 %
Manganese 18.8 %
Niacin 11.9 %
Pantothenic Acid 5.8 %
Phosphorus 8.8 %
Riboflavin 6.7 %
Selenium 6.9 %
Thiamin 12.9 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Rice

View the full Spanish Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Rice

105 calories of Beans - Black Bush's Best (canned) 1/2 cup, (0.50 cup)

46 calories of White Rice, medium grain, (0.19 cup)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

23 calories of Onions, raw, (0.38 cup, chopped)

20 calories of Tomato Sauce, (0.25 cup)

14 calories of Green Peppers (bell peppers), (0.38 cup, strips)

8 calories of Canned Tomatoes, (0.25 can)

8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)

0 calories of Water, tap, (0.38 cup (8 fl oz))


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