Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.8 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 36.1 mg |
| Sodium | 146.6 mg |
| Potassium | 96.6 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.2 g |
| Protein | 15.1 g |
| Vitamin A | 35.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.0 % |
| Copper | 0.8 % |
| Folate | 1.6 % |
| Iron | 10.1 % |
| Magnesium | 0.9 % |
| Manganese | 2.1 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tara's Mini Meatloaves (from the Biggest Loser)
View the full Tara's Mini Meatloaves (from the Biggest Loser) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tara's Mini Meatloaves (from the Biggest Loser)
94 calories of Beef, Ground, Lean 93/7, Harris Teeter (4 oz/svg), (2.22 oz)
18 calories of Quick Oats, Old-Fashioned, Safeway (1/2 c svg), (0.06 cup)
6 calories of Carrots, raw, (0.22 medium)
5 calories of Peppers, Chipotle (In Adobo Sauce) svg= 1 pepper, tbsp sauce, (0.33 serving)
4 calories of Egg white, large, (0.22 serving)
4 calories of Brown Sugar, (0.33 tsp unpacked)
3 calories of Onions, raw, (0.11 small)
2 calories of Ketchup, Natural, Whole Foods (1 tbsp/svg), (0.44 tbsp)
1 calories of Celery, raw, (0.22 stalk, medium (7-1/2" - 8" long))
Calories per serving of Tara's Mini Meatloaves (from the Biggest Loser)
94 calories of Beef, Ground, Lean 93/7, Harris Teeter (4 oz/svg), (2.22 oz)
18 calories of Quick Oats, Old-Fashioned, Safeway (1/2 c svg), (0.06 cup)
6 calories of Carrots, raw, (0.22 medium)
5 calories of Peppers, Chipotle (In Adobo Sauce) svg= 1 pepper, tbsp sauce, (0.33 serving)
4 calories of Egg white, large, (0.22 serving)
4 calories of Brown Sugar, (0.33 tsp unpacked)
3 calories of Onions, raw, (0.11 small)
2 calories of Ketchup, Natural, Whole Foods (1 tbsp/svg), (0.44 tbsp)
1 calories of Celery, raw, (0.22 stalk, medium (7-1/2" - 8" long))