Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,158.0 | Total Fat | 50.5 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 29.8 g |
| Cholesterol | 10.0 mg |
| Sodium | 161.9 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 167.0 g |
| Dietary Fiber | 11.0 g |
| Sugars | 15.0 g |
| Protein | 26.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 25.0 % |
| Calcium | 41.2 % |
| Copper | 2.1 % |
| Folate | 0.0 % |
| Iron | 0.9 % |
| Magnesium | 1.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curd Rice
View the full Curd Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curd Rice
680 calories of brown basmati rice, (1 cup)
358 calories of Olive Oil, (3 tbsp)
120 calories of Stonyfield Farm Lowfat Plain Yogurt, (1 cup)
0 calories of Water, tap, (2.50 cup (8 fl oz))
0 calories of curry leaves, 5-6, (1 serving)
0 calories of mustard seed, black, (1 tsp)
0 calories of Red Chillies (1 chillie), (3 serving)
0 calories of coriander leaves, (1 serving)
0 calories of salt, (1 serving)
Calories per serving of Curd Rice
680 calories of brown basmati rice, (1 cup)
358 calories of Olive Oil, (3 tbsp)
120 calories of Stonyfield Farm Lowfat Plain Yogurt, (1 cup)
0 calories of Water, tap, (2.50 cup (8 fl oz))
0 calories of curry leaves, 5-6, (1 serving)
0 calories of mustard seed, black, (1 tsp)
0 calories of Red Chillies (1 chillie), (3 serving)
0 calories of coriander leaves, (1 serving)
0 calories of salt, (1 serving)