Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 332.7 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 31.1 mg |
| Sodium | 921.2 mg |
| Potassium | 149.0 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.8 g |
| Protein | 10.5 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 32.3 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.1 % |
| Calcium | 4.4 % |
| Copper | 6.4 % |
| Folate | 9.9 % |
| Iron | 17.6 % |
| Magnesium | 5.7 % |
| Manganese | 21.9 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.8 % |
| Selenium | 7.4 % |
| Thiamin | 7.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kielbasa with Curried Rice
View the full Kielbasa with Curried Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kielbasa with Curried Rice
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
60 calories of White Rice, medium grain, (0.25 cup)
38 calories of Cream of Chicken Soup, (0.17 cup)
15 calories of Curry powder, (0.75 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Onions, raw, (0.13 small)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Kielbasa with Curried Rice
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
60 calories of White Rice, medium grain, (0.25 cup)
38 calories of Cream of Chicken Soup, (0.17 cup)
15 calories of Curry powder, (0.75 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
9 calories of Butter, salted, (0.25 pat (1" sq, 1/3" high))
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Onions, raw, (0.13 small)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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