Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 440.0 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 57.5 mg |
| Sodium | 1,226.6 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 38.7 g |
| Dietary Fiber | 10.6 g |
| Sugars | 3.1 g |
| Protein | 27.8 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 17.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shelley's Fish Tacos
View the full Shelley's Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shelley's Fish Tacos
220 calories of Mission Multi-Grain Flour Tortillas, (72 gram(s))
98 calories of Tilapia Fillets, (4 oz)
60 calories of All Seasons Salsa Ranch dressing, (1 tbsp)
60 calories of avocado, (0.25 cup)
2 calories of Don Pablos Pico de Gallo, (0.25 serving)
0 calories of Fiesta Salt Free Chicken Fajita Seasoning, (0.25 tsp)
Calories per serving of Shelley's Fish Tacos
220 calories of Mission Multi-Grain Flour Tortillas, (72 gram(s))
98 calories of Tilapia Fillets, (4 oz)
60 calories of All Seasons Salsa Ranch dressing, (1 tbsp)
60 calories of avocado, (0.25 cup)
2 calories of Don Pablos Pico de Gallo, (0.25 serving)
0 calories of Fiesta Salt Free Chicken Fajita Seasoning, (0.25 tsp)
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