Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 252.8
Total Fat 16.0 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 75.0 mg
Sodium 692.3 mg
Potassium 50.9 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.6 g
Sugars 0.6 g
Protein 23.5 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.6 %
Copper 0.9 %
Folate 1.3 %
Iron 10.4 %
Magnesium 0.8 %
Manganese 2.1 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 1.2 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 1.0 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HAMBUGER STEAK

View the full HAMBUGER STEAK Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HAMBUGER STEAK

230 calories of GROUND BEEF ROUND ANGUS 85/15, (4 oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of SWANSON BEEF BROTH 99% FAT FREE, (0.50 cup)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Garlic powder, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


Nutrition & Calorie Comments  

This recipe was wonderful! My Dad used to make Hamburger Steak and I needed a lower fat alternative. Used 93/7 ground beef and added parsley. My dad used to use mushroom gravy but I didnt need it with this recipe the boullion made a very flavorful sauce.