Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 92.5
Total Fat 2.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 13.8 mg
Sodium 461.3 mg
Potassium 54.6 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 13.9 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 23.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 3.6 %
Copper 0.6 %
Folate 1.4 %
Iron 3.6 %
Magnesium 0.6 %
Manganese 1.3 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Ranch Chicken Salad

View the full Salsa Ranch Chicken Salad Recipe & Instructions
Submitted by: BEXTER12
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Ranch Chicken Salad

75 calories of Sweet Sue Premium Chicken Breast, (70 gram(s))

13 calories of Litehouse Salsa Ranch Dressing and Dip, (0.50 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Celery, raw, (0.75 stalk, small (5" long))

1 calories of Peppers, sweet, red, fresh, (0.25 ring (3" dia, 1/4" thick))


No nutrition or calorie comments found.