Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 405.8 | Total Fat | 12.2 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 75.0 mg |
Sodium | 550.1 mg |
Potassium | 27.3 mg |
Total Carbohydrate | 41.3 g |
Dietary Fiber | 4.7 g |
Sugars | 7.9 g |
Protein | 33.9 g |
Vitamin A | 4.0 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 14.7 % |
Copper | 1.8 % |
Folate | 9.6 % |
Iron | 21.8 % |
Magnesium | 1.5 % |
Manganese | 6.4 % |
Niacin | 10.5 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.2 % |
Riboflavin | 13.4 % |
Selenium | 4.9 % |
Thiamin | 23.8 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Sour Cream and Onion Burgers
View the full Grilled Sour Cream and Onion Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Sour Cream and Onion Burgers
160 calories of 93% Lean Ground Beef, (4 oz)
150 calories of 100% Whole Wheat Bun-hamburger, (1 serving)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
40 calories of Daisy Light Sour Cream, (2 tbsp)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
0 calories of Pepper, black, (0.03 tsp)
Calories per serving of Grilled Sour Cream and Onion Burgers
160 calories of 93% Lean Ground Beef, (4 oz)
150 calories of 100% Whole Wheat Bun-hamburger, (1 serving)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
40 calories of Daisy Light Sour Cream, (2 tbsp)
2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.13 serving)
0 calories of Pepper, black, (0.03 tsp)
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